PREGNANT TO ... THE SAUNA

Anyone who has never been to the sauna before and wants to do so for the first time during pregnancy should consult her doctor first.

If you already went to the sauna regularly before your pregnancy, then in principle there should not really be a problem.
The first three months of pregnancy it is better to avoid the extreme heat, as the foetus is still very susceptible to external influences.
In the last weeks of pregnancy, you should then be careful again in the special baths, as an infection is more likely to occur.

In any case: we strongly recommend that you seek your doctor’s advice in advance anyway during your pregnancy.