ALL ABOUT SAUNA
FIRST TIME TO THE SAUNA
People used to go to the sauna mainly because of the health aspect.
A session in the sauna cleanses the body by perspiration, and the mind also comes to rest in this peaceful environment.
Over time, the wellness aspect in particular became much more important; women went in groups for a day of relaxation, couples came to unwind in the sauna.
Back then, a session in the “sweatbox” was done mostly for fun.
Today it is a nice mix of both.
We are aware of the positive impact a sauna session has on health, but in addition, it is also just “fun.”
An important aspect of the sauna is being naked; there are proponents, there are opponents
The fact remains that in the sauna nobody looks at a naked body, it is there naturally and nobody comes there with ulterior motives.
Some wellness centers have segregated areas for people who want to cure naked or with bathing clothes, other spas hold special bathing suit days and still others stick to the principle of naked in the sauna.
Whichever type of spa you prefer, you are sure to find your liking at one of the many sauna centers that are members of SVB.
